Author: Kim Watson

The plantar fascia is a thick tissue on the bottom of the foot. It connects the heel bone to the toes and creates the arch of the foot. It can sometimes become inflamed and cause you pain and discomfort. Some tell tail signs you may be suffering from plantar Fasciitis:

Are you looking to find a natural product that can help you with your inflammation? Well turmeric is worth a look in! For one, turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking.  The most active ingredient in turmeric